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"I have to let you go": what a firing really stirs up (part 2)

From the side of the one who fires. Who names the guilt, the anguish, the temptation to become cold in order to feel nothing?

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"I have to let you go": what a firing really stirs up (part 2)

From the side of the person who lets someone go.

In the previous article we said what nobody wants to name: being laid off hurts. Not because of the phrase. Not because of the process. It hurts because it displaces you, exposes you, touches your narcissism, your shame, your fear of not having been enough. And the worst part: nobody talks about it. They just tell you "it wasn't personal." Read part one

We also said that the quick, clean script that so many companies repeat doesn't help. Because a layoff isn't just a professional cut. It's a loss. And if it isn't processed, it turns into trauma.

And on the other side, what?

Who names the guilt, the anguish, the temptation to go cold in order to feel nothing? Because letting someone go also stirs things up. And if it is not thought through, it also gets defended against — sometimes with power, sometimes with distance, sometimes with silences that weigh more than a thousand words.

Those who lay people off feel it too

You feel it too. Even if you hide it. Even if you rehearse every phrase to "not make it worse."

Letting someone go isn't just communicating a decision. It's breaking a bond. It's causing pain. And if you do it on autopilot, that pain doesn't disappear— it gets distributed: it's carried by the person who leaves, the ones who stay… and also you.

The pain

"I am a bad person for doing this"

The narcissism

"I am in control, this does not affect me"

Both hide the same thing: the discomfort of affecting someone else. Of causing pain and suffering. To avoid feeling it, the easy way out shows up: becoming "professional." Cold. Technical. Distant.

But a layoff isn't a neutral procedure. It stirs up power, responsibility, vulnerability.

When letting someone go becomes a test of power

Letting someone go can trigger dangerous fantasies:

  • "Now they will know who is in charge."
  • "Whoever does not perform, leaves."
  • "I am in control."

But leading isn't about having the power to eliminate. It's about holding bonds— even when it's time to close them.

The narcissistic leader believes they're invulnerable, the owner of the truth. They use the layoff as a display of power. But nobody is exempt. Today you're in that position. Tomorrow it could be reversed.

Accepting your vulnerability does not take away your authority. It makes you more human. More capable of connecting.

It was not all their fault: what a layoff also says about you

Even though the decision is already made, ask yourself:

  • What does this layoff say about my team?
  • Were expectations communicated?
  • Were there leadership mistakes, lack of support, communication problems?
  • What could I have done differently… or the company?
  • Was it an environment where growth was possible?

A layoff is never an isolated event. It's a symptom. Of something that's no longer working in the team's dynamic or the organization's culture. If you don't learn from it, the problem will repeat itself.

Grief stays too

Respect for the one who leaves. For the team that stays. For the company. For you.

The grief isn't just the departing person's. It's also lived by those who were part of the bond. If it isn't processed, it gets stuck and turns into cynicism, fear, or distrust.

Leading is not commanding.
It is caring.

The hard part is not letting someone go. It is staying to hold the other person's reaction.

Tears. Rage. Silence. Shouting. Emotional blackmail. All of that can happen. And you need to be ready. Not to defend yourself, but to hold space.

It's not about having all the answers or fixing anything. It's about opening a space where the other person can feel and speak. Without judgment or rushing. Just holding their singularity and their pain. That's what respect looks like for the person, and for the professional who gave their time and energy to the company.

"I know this affects you. And I am here, even though it is hard."

A tiny phrase, but a huge one: acknowledging the other person.

And the ones who stay, what do they do with what they feel?

When someone gets laid off, the impact doesn't stay only with that person. The team lives it too. If nothing is said, what shows up isn't clarity. It's anxiety.

"Am I next?" "What did I do wrong?" "Can I not trust anyone anymore?"

And an equally dangerous fantasy also shows up: believing all the bad went away with the person who left. That illusion can create a false euphoria, as if the system had been magically "cleaned up." But it's just a defense against thinking about what hurts.

To avoid these fantasies, the team needs some basic certainties:

  • Give a clear message:

    "A hard decision was made. This has an impact. We are still here, and we are going to hold it together."

  • Open space for questions:

    What changes now? How do we organize ourselves?

When a leader understands the impact of the loss, trust doesn't disappear. It gets stronger.

Closing well is also part of leading

Many companies cut off email access immediately, restrict access, avoid goodbyes. It can make operational sense. But psychologically, it leaves the experience hanging. Without closure. Without meaning.

A layoff is a kind of death within the working world. And like every death, it needs a ritual. When someone leaves without a word, without an explanation, what's left is confusion, shame, resentment. The team feels that too.

If possible, allow for a dignified closure. A clear message. A space to say goodbye.

If that is not possible, offer a framework. An institutional message. Transparent communication.

And you, how do you want to do it?

Letting someone go does not make you a bad person. But how you do it does say something about you.

Work isn't just productivity. It's bond, desire, subjectivity. Every layoff puts that on the line. A poorly handled layoff doesn't just affect the one who leaves. It can leave wounds in everyone who stays.

Because there is a huge difference between letting someone go… and erasing them.

And if you still believe it has to be fast and cold, you're just repeating the pain without thinking about it. Do you really want to carry that?

Daniel Alencar

Daniel Alencar

Soy Daniel Alencar, psicoanalista en Ciudad de México. Conozco el lenguaje corporativo porque lo viví desde adentro. Hoy acompaño a quienes los problemas del trabajo ya no explican lo que sienten

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